Hey!
If you landed here it's because you've been following me on social media and you're already in my orbit.
Welcome! 🤗
The biggest part of what I do with clients is the coaching, the personal touch, whether it's within a group setting or on a one to one basis.
However, I find that there is only so much that we can cover during a call and a large component of what I teach is more easily digested when studied in your own time.
The TOTT e-Academy is where all your learning materials are safely stored for you to access when convenient so we can always make the most of our time together and focus on creating strategies that are truly your own.
Let's make fitness and weight loss a happy journey together!
Cristina 🤘🖤