Hello,

If you are interested in this E-Book chances are that you, or someone you know, are suffering from bone bruising and I am very sorry about that.

You see, when I injured myself during a Parkour lesson I wasn't given much guidance, not even from the experts, on how to go about healing. In fact, I was told words to the effect of "good luck walking properly ever again" and "I won't refer you for Physio because you'll do a much better job yourself with your Fitness credentials".

As it turns out both statements were incorrect:

1. I made a full recovery... well, let's say 95% which, in my 50s is rather impressive.

2. The Physiotherapy sessions were instrumental in unlocking my joint so that I could then put it through its paces.

3. Ultimately, the Surgeon was right: after the jiggery pokery at Physio it was my own rehab plan and my determination to succeed that ensured an almost full recovery.

In the e-book I reveal everything I did to turn my situation around.

IMPORTANT

If you are a member of the TOTT e-Lounge and you want access to this book let me know and I'll give you the coupon code. It's free for you guys! 🙂

I hope my story will help inspire your recovery, but please consult with your Doctors first before you try out any of the things I recommend in the E-Book.

With my best wishes,

Cristina 🖤🤘

P.S.

If you choose to sign up to my mailing list you'll receive a newsletter twice a week. They are all about mindset, fitness and weight loss and not specific to bone bruising. But if you have any questions or feedback, feel free to get in touch.

PP.SS.

If you wish to become a member of the TOTT e-Lounge you can join the waiting list 👉 HERE 👈 and you'll be the first to know when doors are open to new members.